massage therapy
|
Deep relaxation, Pain and Injury Recovery, Nervous System Reset
I graduated from the Oregon School of Massage in Portland, Oregon in 2008. I have received a rich and diverse training in Eastern and Western massage modalities. I'm fascinated by the human body and our complexities that shape and influence us and believe strongly in the mind-body-spirit connection, as well as our innate ability to heal.
I combine mastery, presence and intuitive guidance to all of my sessions and love customizing your session to meet your current needs and intentions.
Clients typically leave feeling less tension, greater relaxation and ease and a deeper sense of self.
I combine mastery, presence and intuitive guidance to all of my sessions and love customizing your session to meet your current needs and intentions.
Clients typically leave feeling less tension, greater relaxation and ease and a deeper sense of self.
what i offer
Relaxation, Therapeutic - Cupping, Myofascial Release (MFR), Trigger Point Therapy (TPT), Manual Lymph Drainage (MLD).
I have a flower essence line, Purifoy Flower Essences from which I include 1-3 essences to choose from as part of your session.
I only use organic oils that may include herbal infusions that I've grown or wildcrafted.
*Please note: although I love organic essential oils, I discontinued them in my practice many years ago due to the amount I absorb through my skin by giving massage.
I have a flower essence line, Purifoy Flower Essences from which I include 1-3 essences to choose from as part of your session.
I only use organic oils that may include herbal infusions that I've grown or wildcrafted.
*Please note: although I love organic essential oils, I discontinued them in my practice many years ago due to the amount I absorb through my skin by giving massage.
session options and pricing
Relaxation Massage
Slow and fluid massage to help shift you into a blissful and relaxed state.
You'll sleep deeper, have fewer aches and pains, notice improved mental clarity, emotional balance and a renewed self.
Myofascial Release
The fascia, is a continuous, web-like structure that is throughout our body and surrounds and embeds every muscle and organ. It becomes restricted and stuck, creating limited range of motion and ineffective muscle strength and organ functions. MFR is used without lotion or oil working from the upper superficial layers, down into deeper muscles and tissue. It offers pain relief and increased range of motion.
It can be very relaxing and extremely helpful for injury recovery. Cupping may also be utilized.
Trigger Point Therapy
An extremely effective therapeutic approach for restricted ROM, pain, muscle tension, etc. Trigger points are small 'knots' within the muscle which maintains a shortened muscle that cannot reach it's full range of motion. Over time they can elicit a referral pattern, pain and potentially a weakened muscle that may cause injury. Trigger Point Therapy (TPT) uses static pressure and your slow and intentional breathing to release layers of the trigger point until it releases. It has been the focus of my massage practice since I first opened my practice.
Vacuum Massage Cupping
Cupping in some form can be found world wide as a traditional treatment for tight and injured muscles, scar tissue and restricted fascia. Cupping lifts the tissues rather than compresses them. It helps the muscles release lactic acid, it can help the body discharge memory and tends to be relaxing for people.
It's also a fantastic alternative to deep tissue massage.
Medical Massage
For Motor Vehicle Accidents - I'm happy to see you for treatment, however I no longer submit MVA claims with insurance carriers. Full payment is due at time of service. A detailed superbill will be provided for patients to submit to their insurance carrier for possible reimbursement.
60 Minutes Bodywork $145
90 Minutes Bodywork $185
120 Minutes Bodywork $275
Packages of 6 or 10 are available at discounted rates.
*24 hour Cancellation or Reschedule notice by phone 828-620-5777 is necessary, otherwise you may be charged your full appointment fee.
Slow and fluid massage to help shift you into a blissful and relaxed state.
You'll sleep deeper, have fewer aches and pains, notice improved mental clarity, emotional balance and a renewed self.
Myofascial Release
The fascia, is a continuous, web-like structure that is throughout our body and surrounds and embeds every muscle and organ. It becomes restricted and stuck, creating limited range of motion and ineffective muscle strength and organ functions. MFR is used without lotion or oil working from the upper superficial layers, down into deeper muscles and tissue. It offers pain relief and increased range of motion.
It can be very relaxing and extremely helpful for injury recovery. Cupping may also be utilized.
Trigger Point Therapy
An extremely effective therapeutic approach for restricted ROM, pain, muscle tension, etc. Trigger points are small 'knots' within the muscle which maintains a shortened muscle that cannot reach it's full range of motion. Over time they can elicit a referral pattern, pain and potentially a weakened muscle that may cause injury. Trigger Point Therapy (TPT) uses static pressure and your slow and intentional breathing to release layers of the trigger point until it releases. It has been the focus of my massage practice since I first opened my practice.
Vacuum Massage Cupping
Cupping in some form can be found world wide as a traditional treatment for tight and injured muscles, scar tissue and restricted fascia. Cupping lifts the tissues rather than compresses them. It helps the muscles release lactic acid, it can help the body discharge memory and tends to be relaxing for people.
It's also a fantastic alternative to deep tissue massage.
Medical Massage
For Motor Vehicle Accidents - I'm happy to see you for treatment, however I no longer submit MVA claims with insurance carriers. Full payment is due at time of service. A detailed superbill will be provided for patients to submit to their insurance carrier for possible reimbursement.
60 Minutes Bodywork $145
90 Minutes Bodywork $185
120 Minutes Bodywork $275
Packages of 6 or 10 are available at discounted rates.
*24 hour Cancellation or Reschedule notice by phone 828-620-5777 is necessary, otherwise you may be charged your full appointment fee.
how to book
I see clients in two locations, Greenwood and Oldenburg.
Oldenburg however is my preferred location for massage sessions due to the nature of the space.
Contact me for more information and to schedule.
Email me here or text/call 828-620-5777 to schedule.
* Please Note: Preferred payment is Cash.
Venmo, Cashapp and credit card are also accepted.
INDIANA #MT21706340
Oldenburg however is my preferred location for massage sessions due to the nature of the space.
Contact me for more information and to schedule.
Email me here or text/call 828-620-5777 to schedule.
* Please Note: Preferred payment is Cash.
Venmo, Cashapp and credit card are also accepted.
INDIANA #MT21706340
"...She stands in a presence rich in patience, understanding, and compassion which when combined with her massage abilities, transported me into a serene state of acceptance and relaxation. A powerful meaningful experience which touched me deeply."
Alan W. - Beaverton, OR
"Best damn massage I've EVER had! I'm ditching my Massage Therapist of 8 years to schedule with you!" Pam F., Middletown, IN
