Massage
"...She stands in a presence rich in patience, understanding, and compassion which when combined with her massage abilities, transported me into a serene state of acceptance and relaxation. A powerful meaningful experience which touched me deeply."
Alan W. - Beaverton, OR
I'm fascinated by the human body and our complexities and believe strongly in the mind-body-spirit connection.
I combine presence and intuitive guidance to both my therapeutic and energetic sessions.
I love customizing your session to meet your present needs and intentions.
I started my massage and healing practice in 2008 after graduating Oregon School of Massage in Portland, OR.
Throughout the last decade, I've successfully treated motor vehicle injuries, repetitive muscle strain, headaches and chronic injuries through Trigger Point Therapy, Myofascial Release and my latest love, Cupping.
I also believe in the transformative power of Relaxation Massage. It allows our nervous system to shift to our 'rest and repair' mode which decreases stress, increases oxytocin (think happiness), improves sleep and recovery time after injury or illness. And sometimes, the best massage we can receive is one that blisses us out and we drift off into another realm..
I combine presence and intuitive guidance to both my therapeutic and energetic sessions.
I love customizing your session to meet your present needs and intentions.
I started my massage and healing practice in 2008 after graduating Oregon School of Massage in Portland, OR.
Throughout the last decade, I've successfully treated motor vehicle injuries, repetitive muscle strain, headaches and chronic injuries through Trigger Point Therapy, Myofascial Release and my latest love, Cupping.
I also believe in the transformative power of Relaxation Massage. It allows our nervous system to shift to our 'rest and repair' mode which decreases stress, increases oxytocin (think happiness), improves sleep and recovery time after injury or illness. And sometimes, the best massage we can receive is one that blisses us out and we drift off into another realm..
Massage Cupping -
Cupping offers multiple effects simultaneously. It relaxes the nervous system, opens the fascia, helps repair injuries and scar tissue (even after many years..), reduces muscle tension, clears emotional cellular memory and brings stagnation to the surface to be moved out of the body by the blood and lymph. It can also be used for cellulite reduction. Facial cupping improves tone and elasticity of the skin, smooths fine lines, brings fresh blood to the muscles, which brings a glow to the skin and can reduce puffiness due to lymph stagnation. And it initiates deep relaxation.
*Nurturing + Restorative Massage - Predominately long, gliding Swedish strokes that helps you relax, bliss out and reduce your stress level. These sessions may also include Myofascial Release, Shiatsu and/or Cranial Sacral Therapy.
*Therapeutic Massage - Predominately Trigger Point Therapy used in conjunction with Massage Cupping.
Trigger Point is a highly effective therapeutic treatment to release tight muscles, holding patterns, injury after motor vehicle accidents (which may be covered by your insurance), headaches, etc.
I may also incorporate Myofascial Release which opens constrictions within the fascia.
To schedule or for questions - 828-620-5777 or email here
Rates
60 Minutes
$85
90 Minutes
$115
*If you've been in an auto accident, your sessions may be covered by insurance. Contact me prior to our session to inquire.
Regence Blue Cross/Blue Shield Credentialed. Contact me at least 2 weeks before you'd like to schedule to confirm benefits covered.
*24 hour Cancellation notice by phone is necessary (excluding emergencies/sickness).
Otherwise you will be responsible for the full session payment due the day of your scheduled appointment.
Cupping offers multiple effects simultaneously. It relaxes the nervous system, opens the fascia, helps repair injuries and scar tissue (even after many years..), reduces muscle tension, clears emotional cellular memory and brings stagnation to the surface to be moved out of the body by the blood and lymph. It can also be used for cellulite reduction. Facial cupping improves tone and elasticity of the skin, smooths fine lines, brings fresh blood to the muscles, which brings a glow to the skin and can reduce puffiness due to lymph stagnation. And it initiates deep relaxation.
*Nurturing + Restorative Massage - Predominately long, gliding Swedish strokes that helps you relax, bliss out and reduce your stress level. These sessions may also include Myofascial Release, Shiatsu and/or Cranial Sacral Therapy.
*Therapeutic Massage - Predominately Trigger Point Therapy used in conjunction with Massage Cupping.
Trigger Point is a highly effective therapeutic treatment to release tight muscles, holding patterns, injury after motor vehicle accidents (which may be covered by your insurance), headaches, etc.
I may also incorporate Myofascial Release which opens constrictions within the fascia.
To schedule or for questions - 828-620-5777 or email here
Rates
60 Minutes
$85
90 Minutes
$115
*If you've been in an auto accident, your sessions may be covered by insurance. Contact me prior to our session to inquire.
Regence Blue Cross/Blue Shield Credentialed. Contact me at least 2 weeks before you'd like to schedule to confirm benefits covered.
*24 hour Cancellation notice by phone is necessary (excluding emergencies/sickness).
Otherwise you will be responsible for the full session payment due the day of your scheduled appointment.
OR #15726
